Your physical and emotional well-being is affected not only by what you eat but also what you don't eat! Cut out fresh fruit and veg and you cut out a bit of happiness. After all, you are what you eat.
About Me
The Lady
Discovering the most interesting things in life and sharing it happily with you
La Colombe, Cape Town
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Going home for a visit while living abroad is an interesting experience. It's as if you are seeing a place you have known all your life with the fresh eyes o...
Our Online Store is Open!
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[image: Kombucha Starter Kit] Our New Zealand online store is now open!
Kombucha Starter Kits are now on sale. This ancient health tonic is so easy
and ine...
Banana Cake with Cream Cheese Recipe
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Here’s another banana cake recipe with cream cheese frosting on top. One
more delicious recipe for all your family and friends to enjoy PREP TIME: 15
Min C...
Gelatin Dessert Tips: Using Gelatin Properly
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Gelatin is derived from partially hydrolyzed collagen, which is a protein
that is found in animal skin and bones. It is used as a thickening agent in
man...
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