Ingredients:
60ml Nespray f/cream powder milk
125ml peach juice
1 large mango, peeled and cubed
1 banana peeled and chopped
160ml low fat plain yoghurt
125ml ice cubes
Method:
1. Place all ingredients in a blender.
2. Blend for 30-60seconds until smooth and thick.
3. Pour into glasses and serve immediately.
Makes 2-3 glasses.
La Colombe, Cape Town
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2 comments:
Thanks for sharing this since I have lots of friends and my house is in between my office and home so they are coming to my house often.this help me to keep them happy since I don't know other item to cook and I am also unmarried.
nahrungserganzung
Looks delicious!
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